The 50 Best Mindfulness Courses
Learn Mindfulness with the 50 best courses from different online learning platforms!
- 9.2/1085,502 studentsUdemy60 hours 19 minutes
Mindfulness Practitioner Diploma (Level I, II, III & Master)
Discover mindfulness, an ancient wisdom-based discipline that leads to profound self-awareness and personal development.
- 8.2/1056,896 studentsUdemy12 hours 30 minutes
Learn Mindfulness Meditation for a Calmer and Clearer mind
Practical mindfulness meditation course showing the method how to increase concentration and reduce stress
- 8.1/1045,396 studentsUdemy13 hours 42 minutes
The Complete Mindfulness Course - Enjoy Life In the Present
Mindfulness Can Be Achieved - Stress Management - Meditation - Yoga - and SelfieSpeak Programming - Live In The Present
- 8.4/1037,702 studentsUdemy 42 minutes
Learn how to incorporate mindful practice into your life everyday, simply and effectively.
- 9.1/1024,066 studentsUdemy1 hours 33 minutes
Learn Meditation with Certification to Guide Others
Learn meditation for stress relief, mindfulness, anxiety & more! Includes 10 guided audios & Meditation Certificate
- 7.7/1019,845 studentsUdemy 46 minutes
Mindfulness and Neuroplasticity
Learn what neuroplasticity is and how mindfulness techniques may be used to improve your life.
- 8.4/1018,431 studentsUdemy9 hours 45 minutes
Complete meditation, mindfulness and mind training course
Learn the art of meditation and mastery of the mind. Bring inner peace, focus and mindfulness into your life.
- 7.2/1018,267 studentsUdemy 56 minutes
Stress Management - 1-Hour Intro Course - Reduce Stress Now
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience
- 8.5/1018,124 studentsUdemy5 hours 14 minutes
ZBHD - Programa de meditação mindfulness
O melhor das práticas contemplativas com avanços da neurociência ao serviço do seu bem-estar, saúde e produtividade.
- 8.5/1016,327 studentsUdemy1 hours 36 minutes
書道LEVEL1: Mindful Japanese Calligraphy for Beginners 1-2/30
SHODO by Nohoh-Method: The Complete KAISHO Style! Basic Srokes & KANJIs. WITHOUT Japanese Knowledge! Creative & Relaxed
- 7.6/1015,861 studentsUdemy1 hours 14 minutes
Mindfulness Meditation: The Path To Wisdom & Success
Discover The Hidden Secrets Of Mindfulness Meditation
- 7.1/1013,540 studentsUdemy1 hours 20 minutes
Stress Management & Mental Health | Relaxation in a Nutshell
Effective Meditation Exercise for Deep Relaxation, Anxiety Management, Mindfulness & Stress Management and Happiness
- 8.7/1013,287 studentsUdemy8 hours 9 minutes
Law of Attraction and Self Hypnosis Effortless Manifestation
Learn Law of Attraction & Self Hypnosis with Neuroscience & Mindfulness for Manifesting Money, Health & Relationhips
- 8.3/1013,115 studentsUdemy1 hours 32 minutes
Mindfulness & Meditation For Beginners - Best Course 2022!
Learn Meditation For Mindfulness, Stress Management, Less Anxiety, Improved Sleep, Resilience, Happiness, General Health
- 8.0/1012,276 studentsUdemy1 hours 4 minutes
Mindfulness Meditation: The Science And Practice
Retrain your brain to reduce stress and improve your focus and concentration.
- 6.7/1012,074 studentsUdemy1 hours 7 minutes
Mindfulness for IT Professionals
You'll learn both theory and exercises for being more midful, aware and present, reducing stress as an IT professional
- 8.5/1011,734 studentsUdemy 50 minutes
Tools to support your well being in day to day life by bringing together mindfulness and cognitive behavioural therapy.
- 7.8/1011,593 studentsUdemy1 hours 14 minutes
The 21 Day Health Challenge
Wholesomely improve your health via mindful food and lifestyle choices
- 6.5/1011,265 studentsUdemy 56 minutes
Fundamentals of Mindfulness
You'll learn both theory and exercises for being more midful, aware and present, reducing stress and anxiety
- 7.9/1010,585 studentsUdemy2 hours 37 minutes
The Art of Mindfulness Meditation: Mindfulness Made Simple
Mindfulness Training System - How to Meditate Without Silencing Your Mind - Meditation Techniques for Everyone
- 6.4/1010,512 studentsUdemy1 hours 7 minutes
Mindfulness for Busy People
You'll learn both theory and exercises for being more midful, aware and present, reducing stress with little time
- 7.6/109,479 studentsUdemy1 hours 8 minutes
5-Day Mindfulness for Anxiety
Reduce day-to-day worry and enjoy the here and now with this beginner's introduction to mindfulness meditation
- 8.0/109,459 studentsUdemy1 hours 28 minutes
Mindfulness Through Meditation- A Simple Beginners Guide.
A simple step by step guide to learn the basics of meditation.
- 6.1/109,458 studentsUdemy5 hours 40 minutes
Meditation For Beginners 2022 | The Meditation Masterclass
Meditation For Mindfulness, Stress Management & Relaxation! With Guided Instructions, MP3-Files, Checklist & BONUS!
- 7.5/109,077 studentsUdemy 41 minutes
Mind. FULL!ness to Mindfulness
Discover a more peaceful, less anxious life with better quality sleep and relationships
- 7.1/108,591 studentsUdemy7 hours 5 minutes
Guided Mindfulness Meditation | Confidence & Self-Esteem
Learn How To Use Professional Guided Mindfulness Meditation To Improve Your Confidence & Self-Esteem Step By Step!
- 7.9/108,107 studentsUdemy2 hours 50 minutes
Mindfulness Meditation for Real Life
Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations
- 7.1/107,798 studentsUdemy6 hours 16 minutes
Learn Meditation & Create A Mindfulness Habit For Beginners!
Guided 21 Day Personal Transformation. Create The Habit Of Meditation, Stress Management, Relaxation & Mindfulness.
- 7.6/107,736 studentsUdemy8 hours 59 minutes
The Mindful Mandala Drawing Certificate Course
Decrease your stress and anxiety through mindfulness! Dive into a creative journey with mindfulness based Art.
- 5.7/107,625 studentsUdemy1 hours 19 minutes
The Pursuit of Happiness! - How to Be Happier in Life 101!
Create Your Own Happiness! | Mindfulness | Zen Therapy | Law of Positivity | Extreme Happiness | Life Coaching
- 6.6/107,582 studentsUdemy7 hours 38 minutes
Stress & Anxiety Management | Guided Mindfulness Meditation
Learn How To Use Professional Guided Mindfulness Meditation For Individual Stress Management & Anxiety Management!
- 8.1/107,379 studentsUdemy2 hours 30 minutes
Stress Management: A True Pathway To Your Best Life
Amazing Stress Management Through Simple Mindfulness Practice, Move Away From Anxiety & Stress & Into Your Best Life.
- 6.0/106,893 studentsUdemy7 hours 56 minutes
Guided Mindfulness Meditation For Good Sleep & Insomnia
Learn How To Use Professional Guided Mindfulness Meditation For Good Sleep - To Overcome Insomnia Easily Step By Step!
- 8.0/106,820 studentsUdemy1 hours 56 minutes
5. Mindfulness Practitioner Certificate Accredited [5 of 9]
Positive Psychology and Mindfulness. AND One of the Nine Prerequisites Required Positive Psychology Master Coach
- 6.4/106,805 studentsUdemy3 hours
Mindfulness Power Blueprint - Mindfulness Through Meditation
Learn Simple but Powerful Meditation Tips to Align Your Conscious Mind with Your Unconscious Mind to Achieve Mindfulness
- 7.0/106,782 studentsUdemy4 hours 39 minutes
Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
Intermediate Tai Chi to keep mental and physical fitness, to achieve mindfulness and relaxation 陈式38式太极拳
- 7.7/106,761 studentsUdemy5 hours 12 minutes
Master writing by writing mindfully
Tips from mindfulness and mind wandering to improve your writing style, habits, and attitude. Become a mindful writer.
- 6.4/106,479 studentsUdemy1 hours 5 minutes
Mindfulness For Business
Rewire Your Brain For Career Success And Personal Wellbeing
- 6.2/106,230 studentsUdemy2 hours 42 minutes
Mindfulness and Mindfulness Meditation Course
Mindfulness and Mindfulness Meditation For Beginners
- 8.0/106,211 studentsUdemy3 hours 12 minutes
Practical Mindfulness - Mindfulness and mindful meditation
Master the art of mindfulness and mindful meditation
- 5.9/106,098 studentsUdemy1 hours 4 minutes
Seven Days Meditation Challenge for Complete Beginners
Gratitude meditations, breathing techniques for daily mindfulness, self healing, self compassion, inner peace for 7 days
- 6.3/106,077 studentsUdemy7 hours 20 minutes
Guided Mindfulness Meditation | Stress Management Mastery
Learn How To Master Your Personal Stress Management With The Help Of Professional Guided Mindfulness Meditations!
- 6,040 studentsAlison
This course focuses on the significant advantages of practising mindfulness and meditation in our daily lives. Many meditation and mindfulness techniques have proven effective when treating mental, physical and emotional conditions. These techniques
- 6.5/105,927 studentsUdemy7 hours 24 minutes
Mindfulness Meditation For Pain Relief & Stress Management
Learn How To Use Professional Guided Mindfulness Meditation Sessions For Effective Pain Relief & Stress Management
- 7.4/105,739 studentsUdemy1 hours 43 minutes
Meditation for Beginners: Taming The Monkey Mind
How to Meditate Easily - Meditation Techniques for the Everyday Person - Meditation and Mindfulness for a Busy World
- 8.3/105,738 studentsUdemy3 hours 10 minutes
Stresle Baş Etme Teknikleri Kursu
Stres ve Öfke Yönetimi, Mindfulness Eğitimi, Meditasyon Çalışmaları, Kaygı Azaltma Yöntemleri
- 7.1/105,584 studentsUdemy2 hours 9 minutes
Beginner Meditation - Spiritual Awakening - Mindfulness
Learn Beginner Meditation - Spiritual Awakening - Ascension - Master your Mind Potential - Boost Productivity - Energy
- 6.8/105,559 studentsUdemy1 hours 6 minutes
Mindfulness for Executives
You'll learn both theory and exercises for being more midful, aware and present, reducing stress as an executive
- 8.0/105,523 studentsUdemy6 hours 38 minutes
Acceptance and Commitment Therapy (ACT) - ACCREDITED CERT
Psychology & Counselling Approaches, Emotions and Behaviour Strategies, Mindfulness, Psychotherapy, Positive Thinking
- 7.3/105,202 studentsUdemy1 hours 18 minutes
Meditation Practices for The Quantum Mind
Learn the Neuroscience of Mindfulness, and Meditation techniques for Focus, Emotional Intelligence and Self-Discipline