The 50 Best Anxiety Management Courses
Learn Anxiety Management with the 50 best courses from different online learning platforms!
- 9.4/1054,527 studentsUdemy1 hours 1 minutes
Stress Management: 40+ easy ways to deal with stress
Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.
- 8.0/1038,645 studentsUdemy1 hours 34 minutes
Stress Management - For Relief From Stress of Life & Work
BEST Stress Management Course! Feel Better TODAY - Beat Stress and Anxiety Fast! Get Your Serenity Back.
- 27,348 studentsAlison
Stress Management - For Relief From The Stress of Work & Life
This free online Stress Management course will teach you techniques with which you can relieve yourself from the stress of work and life. Stress and anxiety can weigh you down and make life miserable. This course will help you conquer stress and
- 23,577 studentsAlison
Stress Management - Techniques for Coping with Stress - Revised
This course teaches you techniques for coping with stress and anxiety. We study relaxation and cognitive techniques to provide maladaptive, problem-focused and emotion-focused methods to restore peace of mind. We investigate the link between exercise
- 9.1/1021,258 studentsUdemy 54 minutes
The Stress Detox: A Stress Management Framework for Leaders
3 step framework for stress management, anxiety relief, and improved emotional intelligence using applied meditation
- 7.2/1018,267 studentsUdemy 56 minutes
Stress Management - 1-Hour Intro Course - Reduce Stress Now
Stress Management Strategies to Improves Your Quality of Life Now - Mindfulness - Anxiety Management - Resilience
- 7.1/1013,540 studentsUdemy1 hours 20 minutes
Stress Management & Mental Health | Relaxation in a Nutshell
Effective Meditation Exercise for Deep Relaxation, Anxiety Management, Mindfulness & Stress Management and Happiness
- 8.3/1013,115 studentsUdemy1 hours 32 minutes
Mindfulness & Meditation For Beginners - Best Course 2022!
Learn Meditation For Mindfulness, Stress Management, Less Anxiety, Improved Sleep, Resilience, Happiness, General Health
- 7.0/1010,296 studentsUdemy6 hours 59 minutes
STRESS & ANXIETY MANAGEMENT MASTERCLASS : 8-Week Training
Life skills: Stress&Anxiety Relief Toolkit+Time&Thought Management + Decision-making Toolkit+ Limiting beliefs treatment
- 7.0/1010,061 studentsUdemy2 hours 13 minutes
Stress Management With Time Management For Burnout & Anxiety
Feeling stress? Need anxiety management? Decrease stress, burnout and anxiety with task prioritization & time management
- 5.7/108,997 studentsUdemy1 hours 51 minutes
Stress Management : Practical Steps Ways to Deal with Stress
Learn to Manage Stress. Create a Sense of Balance & Composure in Your Life. Identify & Handle your Anxieties & Worries
- 6.6/107,582 studentsUdemy7 hours 38 minutes
Stress & Anxiety Management | Guided Mindfulness Meditation
Learn How To Use Professional Guided Mindfulness Meditation For Individual Stress Management & Anxiety Management!
- 8.1/107,379 studentsUdemy2 hours 30 minutes
Stress Management: A True Pathway To Your Best Life
Amazing Stress Management Through Simple Mindfulness Practice, Move Away From Anxiety & Stress & Into Your Best Life.
- 7.0/107,362 studentsUdemy2 hours 5 minutes
Emotional Peace: Strategies For Mental Health And Wellness
Dealing with Interpersonal Challenges: Depression, Anxiety, Bipolar Disorder, Stress, Emotions And Stress Management.
- 7,207 studentsAlison
Interpersonal Skills - Advanced Soft Skills
This free online course, "Interpersonal Skills - Advanced Soft Skills", will help you through the hurdles of gaining essential job skills. Learn how to build your emotional intelligence, organize effective brainstorming sessions, time management,
- 5,625 studentsAlison
Stress Management - How Stress Affects your Health
This free online course in stress management will teach you about how stress affects your health. The difference between stress and anxiety is that stress is a response to a threat in a situation, while anxiety is a reaction to stress. With this
- 6.9/104,700 studentsUdemy 41 minutes
Manage anxiety while in isolation
Assisting with mental well-being and the management of anxiety, isolation and stress from COVID-19
- 7.1/104,517 studentsUdemy3 hours 29 minutes
Chill my lifestyle! Master your stress management like a pro
Defeat your anxiety and anger & improve your focus, productivity and time management without meditation or mindfulness
- 7.3/104,023 studentsUdemy3 hours 41 minutes
Stress & Anxiety Management: Psychology - ACCREDITED CERT
Learn how to cope with 'stress' and 'anxieties', know what 'anxiety disorder', learn about therapy & counselling here
- 6.4/103,881 studentsUdemy1 hours 31 minutes
Stress Management Through Mindfulness, Yoga, and Meditation
Learn practices from certified stress educator and yoga teacher Maria Zayani on how to deal with stress and anxiety.
- 5.3/103,242 studentsUdemy1 hours 10 minutes
Anxiety Management in COVID-19 Corona Virus Pandemic
Let's Overcome the Uncertainty with Planning our Future rather then worrying about it!
- 6.7/103,182 studentsUdemy4 hours 54 minutes
➡️10 STRESS REDUCTION TIPS FOR ANXIETY AND WORRY MANAGEMENT
Adapt stress reduction tips and turn burnout to joy. Relief anxiety and worry using exercise, herbs & mind principles.
- 6.5/102,904 studentsUdemy6 hours 3 minutes
Stress and Anxiety Management Become Stress & Anxiety Free
Stress & Anxiety Management: Reduce Harmful Stress & Anxiety with mindfulness & Live the Life of Your Dreams
- 2,904 studentsAlison
Decision Making, Problem-Solving and Time Management
Did you know we make over 35,000 decisions per day on average? That is a lot, and it is not good for us if we are not skilled. We become agitated, apprehensive, and disappointed when we have difficulty managing time and making decisions. This free
- 5.2/102,522 studentsUdemy 33 minutes
How To Manage Anxiety & Panic Attacks Successfully
Managing Anxiety, Panic Attacks, Stress Management Successfully
- 7.4/102,377 studentsUdemy2 hours 3 minutes
CBT Cognitive Behavioral Anxiety Management Life Coach
CBT Anxiety Management Cognitive Behavioral Specialization: Enhance emotional intelligence & cope with anxiety and fear
- 6.2/102,311 studentsUdemy1 hours 41 minutes
Managing Stress and Reducing Anxiety for a Better Life
Learn easy-to-implement, proven stress management techniques, as well as the causes of stress and how to reduce yours
- 1,894 studentsAlison
Stress Management in the Workplace
This free online course defines ‘stress’ and explores the factors that feed it in the workplace. We then investigate ‘stress management’ and explain how it can reduce anxiety-related problems. We also cover ‘high-impact conversations’ and show you
- 6.2/101,314 studentsUdemy2 hours 6 minutes
Stress Management Secrets: The Guide To A Stress Free Life
A step-by-step stress relief system to reduce stress & anxiety and boost your confidence and self-esteem quickly!
- 4.9/101,291 studentsUdemy1 hours 29 minutes
Beat Anxiety in 2022 with EFT the Tapping Therapy
Anxiety management with EFT easy to learn tapping technique EFT is for fast management and relief of anxiety
- 6.4/10838 studentsUdemy2 hours 22 minutes
Anxiety & Stress Management Coaching Certification (CPD)
Complete Stress And Anxiety Management Course: Learn Stress Reduction, Stress Management For Busy People, Anxiety Relief
- 5.1/10615 studentsUdemy1 hours 35 minutes
Conquer Your Anxiety: 30 Strategies for Anxiety Management
Discover 30 proven strategies to overcome your anxiety and stress, so you can achieve inner peace and balance.
- 5.0/10372 studentsUdemy1 hours 6 minutes
Complete Stress Management Blueprint
How to manage stress? How does stress lead to diseases? How does stress lead to anxiety and depression?
- 5.7/10203 studentsUdemy6 hours 8 minutes
PSYCHOLOGY DIPLOMA: Anxiety & Panic Attacks (ACCREDITED)
CERTIFIED COURSE: Learn about psychology and self-development, therapy and counselling. Stress and anxiety management
- 4.2/10204 studentsUdemy 40 minutes
Develop Bullet-Proof Emotional Intelligence for Leadership
Master EQ : Defeat anxiety, develop communication skills and learn conflict management
- 4.5/10179 studentsUdemy 37 minutes
Beating Burnout - Practical & Complete Stress Management
Master stress management & anxiety. Build resilience & understand the psychology of burnout and workload
- 3.3/1066 studentsUdemy1 hours 5 minutes
Gestão da ansiedade / Anxiety Management
Como gerenciar a ansiedade e viver uma vida mais feliz / How to manage anxiety and live a happier life
- 5.1/1043 studentsUdemy2 hours 11 minutes
Anxiety management for life: how to reduce & manage anxiety
Learn how to reduce & manage anxiety in life & at work, including over 50 practical anxiety management tips & strategies
- 4.9/1012 studentsUdemy1 hours 38 minutes
Effective Anxiety Management
Controlling your thought and your emotions to overcome anxiety
- 4.8/1031 studentsUdemy1 hours 53 minutes
Mindfulness; Emotional Intelligence Based Anxiety Management
Mindfulness, Sleep, Anxiety, and Anxiety Management Tools Course; Overcome Anxiety
- 4.2/1020 studentsUdemy2 hours 33 minutes
Emotional Intelligence; Stress & Anxiety Management Course
COVID or Any Other Stress Event Learn To Maintain Good Mental Health And Manage Anxiety
- 4.4/1088 studentsUdemy 44 minutes
Stress Management: Easy & Effective ways to deal with Stress
Relief Stress & burnout prevention. Beat anxiety and worries. Live, Laugh, Love, Don't get stress control your life
- 1.7/10Udemy2 hours 3 minutes
Anxiety Management 101
Learn what anxiety is and how to manage it
- 5.0/1085 studentsUdemy1 hours 7 minutes
Mindfulness In The Midst Of Chaos: Stress Management
Helping You To Mindfully Deal With Fear, Anxiety, Depression & Uncertainty In The World We Currently Live In
- 1.2/10Udemy 30 minutes
Learn Anxiety Management Techniques
Tools for living
- 4.4/1041 studentsUdemy1 hours 54 minutes
Stress Management: Cognitive Behavioral Therapy- Accredited
Learn how to deal with stress , overcome anxiety, develop emotional resilience using psychology, CBT & basic strategies
- 5.4/1017 studentsUdemy1 hours 28 minutes
Stress, Anxiety and Depression? Let TCM help you!
Certificate in TCM Healthcare - TCM Emotional Management
- 4.6/1016 studentsUdemy2 hours 50 minutes
Stress Management - Reduce and manage your stress levels
Powerful tools, techniques and ideas to reduce and manage stress and anxiety in your life.
- 1.5/105 studentsUdemy9 hours 6 minutes
Stress Management Blueprint-Master Stress, Anxiety, Fear
Lead Healthy, Happy, Productive & More Fulfilling Life
- 1.4/101 studentsUdemy 55 minutes
Overcoming Anxiety: Beat Anxiety and Regain Your Life
The Only Anxiety Management Course You Will Ever Need
