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The transformative power of self-hypnosis
Learn to reduce your stress & anxiety using Self-Hypnosis
Created by Harold Wijetunge, offered on Udemy
We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 1 hours 1 minutes, which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 19 minutes.
This course currently has a bestcourses score of 1.7/10, which makes it an below average course. Overall, there are most likely better courses available for this topic on our platform.
Self-Hypnosis is an incredibly powerful and natural technique that has completely transformed my life. I use it everyday to manage my own Anxieties and stress along with the Anxieties and stress of my clients who are all looking for ways to deal with the stress caused by emotional upheaval. This is what has lead me to create this course so that the world can benefit with this knowledge.
Successfully manage your stress and anxieties easily at home with Self - Hypnosis. In this course you will learn:-
- What is Hypnosis?
- The misconceptions of Hypnosis
- The science of hypnosis (Conscious vs. Unconscious mind)
- How does Hypnosis reduce anxiety and stress?
- Powerful and effective Self - Hypnosis technique
- Ways to formulate Hypnotic suggestions (for stress, anxiety and all other aspects including confidence, motivation, focus and much more!)
- Additional techniques to reduce stress, anxiety and overthinking
Take control of your life using Self - Hypnosis, this technique can be used not only to reduce anxiety and stress but to change your life and aspects of yourself which you thought could not be changed! All this and more is explained in detail in this course so you may begin to transform yourself with Self-hypnosis now.
What you will learn
- Self - Hypnosis
- Stress Management
- Anxiety Management
- Tools for self-development