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11 Easy Actions To Build Resilience

What Doesn’t Kill Me Makes Me Stronger !

4.08 / 5.0
33 students2 hours

Created by Parag Gadhia, offered on Udemy

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Student feedback


To make sure that we score courses properly, we pay a lot of attention to the reviews students leave on courses and how many students are taking a course in the first place. This course has a total of 33 students which left 6 reviews at an average rating of 4.08, which is below the average.

Course length


We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 2 hours , which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 15 minutes.

Overall score


This course currently has a bestcourses score of 3.9/10, which makes it an below average course. Overall, there are most likely better courses available for this topic on our platform.


Resilience. The skill has become a more prominent discussion in recent years. It has been recognized as a concept that can be applied in all facets of your life, including personal and professional. It greatly strengthens your ability to cope with threats, whether they are anticipated or unforeseen.

This course provides you the exact understanding you require about Resilience and Simple & Easy Actions which you can take to Build Resilience. The course is totally practical no nonsense to the point course so you don't waste time on unnecessary stuff.

If you are looking to Bounce Back, Achieve Goals, Learn About Yourself with regards to resilience and prepare yourself any future adversity then you are at the right place.

Gain confidence and Thrive in the tough times which are created by the environment and people around you with this course.

It is the best GIFT you can give it to yourself and near and dear ones.

What you will learn

  • Self Evaluate How Resilient You Are
  • Understanding What is Resilience
  • Why Resilience is of Utmost Important in Todays WOrld
  • What Resilience Includes
  • Understanding Resilience By Examples
  • WHat MIndset is Required for Developing Resilience
  • Effects of Building Resilience
  • 11 Easiliy Implementable ACTIONs To Build Resilience and Thrive in Life
  • Various Self Assesments


  • Desire to develop resilience
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Frequently asked questions

  • Price: $19.99
  • Platform: Udemy
  • Language: English
  • 2 hours
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bestcourses score: 3.9/10

There are most likely better courses available for this topic.