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Eating Healthy – Explode Your Physical & Mental Health
Discover The Hidden Secrets Of Fat Burning That Pros Use!
Created by Prof. Paul Cline, Ed.D, offered on Udemy
To make sure that we score courses properly, we pay a lot of attention to the reviews students leave on courses and how many students are taking a course in the first place. This course has a total of 22146 students which left 120 reviews at an average rating of 4.35. Impressive!
We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 1 hours 5 minutes, which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 24 minutes.
This course currently has a bestcourses score of 7.7/10, which makes it a great course to learn from. On our entire platform, only 15% of courses achieve this rating!
In this online healthy diet course you will learn discover the many benefits of simply making better diet choices. Doing this can transform your body & mind. Using these secrets can add many healthy years to your life, help you be more productive and prevent illnesses. Many find that existing conditions also improve or go way completely … Once they have a proper diet full of life giving nutrients.
This online course will give you hidden diet & nutrition secrets such as: 1) How healthy eating can be made simple & easy 2) How your pH level affects your health … and the foods to eat or avoid to fix this level 3) Learn about “good & “bad” fats 4) Discover how to cook simple healthy meals fast 5) Discover easy tricks to maintain your healthy eating & prevent “backsliding” 6) ... and much, much more!
This amazing course will have you looking and feeling better in no time! Eating healthy will boost your mood & increase your lifespan … what a deal! These tips & techniques are designed to be fast, simple and easy … You will love it!
By The End Of This Course, You Will …
1) Understand what is more important: diet or exercise?
2) Discover the many mental & physical benefits of healthy eating
4) Learn the difference between “good” and “bad” fats
5) Discover how the food pyramid works … and how it can benefit your health when used the right way
6) Understand cholesterol … it is more complicated than you think
7) Discover how to eat to boost energy & vitality
8) Learn how to ramp up your immune system
9) Find out how healthy eating can reduce stress
10) Uncover how a healthy diet can improve mental health conditions
11) Discover how healthy eating can reduce or illuminate many ailments
12) Gain tools & techniques to maintain your new healthy habits
…. And This Is Just A TINY Part Of The Training – There Is SO Much More!!!
What you will learn
- Understand what is more important: diet or exercise?
- Discover the many mental & physical benefits of healthy eating.
- Learn the difference between “good” and “bad” fats.
- Discover how the food pyramid works … and how it can benefit your health when used the right way.
- Discover how healthy eating can reduce or illuminate many ailments.
- Find out how healthy eating can reduce stress.
- Discover how to eat to boost energy & vitality.
- Uncover how a healthy diet can improve mental health conditions.