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All Day Energy: "Kick-Ass" Breakfast
A Guaranteed Way to Have Amazing Energy and a Vibrant Healthy Life
Created by Hari Kalymnios, offered on Udemy
To make sure that we score courses properly, we pay a lot of attention to the reviews students leave on courses and how many students are taking a course in the first place. This course has a total of 12332 students which left 379 reviews at an average rating of 4.5. Impressive!
We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 33 minutes, which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 24 minutes.
This course currently has a bestcourses score of 7.5/10, which makes it a great course to learn from. On our entire platform, only 15% of courses achieve this rating!
This program is designed for anyone who is looking to have more health, vitality and energy in their life. Whether you are healthy, active and energised and just want that "edge" in life, or whether you could do with improving yourself in that department - this course is for you.
In this course, Hari will show you exactly what goes into his breakfast which will help keep you full and energised but also give you all the nutrients you need for the day, so you can relax about what you eat for the rest of the time.
Once you start on this breakfast routine, you'll have amazing energy, vitality and even focus and be ready to take on the world!
What you will learn
- Make a nutritious and energising breakfast
- Know exactly how to prepare a healthy juice
- Know how to make a filling and healthy smoothie
- No prior knowledge needed
- A blender and/or juicer useful to try the recipes out afterwards