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How to Reverse Type 2 Diabetes - The 40-minute Guide

How to reverse type 2 diabetes with a combination of a healthy low-carb diet, intermittent fasting and regular excercise

4.5 / 5.0
4297 students 52 minutes

Created by Dr. Roy Naraine, offered on Udemy

bestcourses score™

Student feedback


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Course length


We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 52 minutes, which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 24 minutes.

Overall score


This course currently has a bestcourses score of 7.2/10, which makes it a great course to learn from. On our entire platform, only 15% of courses achieve this rating!


  • This course is written and presented by a medical doctor with 20 years' experience in self-improvement training, coaching and counseling.

  • It has been recorded and produced on a studio quality level.        

  • By enrolling in this course, you will get a lifetime access to the current content, as well as, future additions.

  • No risk involved! Watch our PREVIEW VIDEOS

  • Over 70,000 happy students enrolled in our courses!

  • Over 5500 TOP reviews!

My name is Roy Naraine. I’m a medical doctor with over 20 years of self-improvement training.

Over the past few years I have developed a number of symptoms that lead led me to believe that I might have become diabetic. Finally, a year ago I took the tests to confirm my worst nightmares.

I was indeed officially diagnosed with type 2 diabetes.

Now, this is a type of story that happens to thousands of people all around the world every single day. They get the symptoms, they get diagnosed and then they get sentenced to a life of popping diabetes pills and shoving needles in their fingers to measure their blood sugar levels. For the rest of their lives.

However, what was different about me is that I had rejected my sentencing. I decided to find a better way. I decided to fix my own body and live my life as a free man.

After months of experimenting I had come to the conclusion that the steps I’ve taken towards this, could actually be compiled into a short, 3 point recipe. And this is exactly what I will be talking about in this course.

And please, don’t worry. I will not get too medical. I promise to stick to the basics so that I can help as much people as possible.

I used to be diabetic but I am not diabetic any longer. I fixed my broken body. If I did it, then why can’t you? See you in the course.

Disclaimer: This course does not provide medical advice

The information, including but not limited to, text, graphics, images and other material contained in this course are for informational purposes only. No material in this course is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have watched in this course.

What you will learn

  • How to reverse type 2 diabetes
  • What is Insulin Resistance
  • How to start Intermittent Fasting
  • The benefits of fasting
  • Healthy low-carb diet
  • What is Glycemic Index
  • Importance of fiber


  • Relax
  • Open Your Mind
  • Absorb the knowledge
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Frequently asked questions

  • Price: $94.99
  • Platform: Udemy
  • Language: English
  • 52 minutes
How to Reverse Type 2 Diabetes - The 40-minute Guide thumbnail

bestcourses score: 7.2/10

This course is better than many others in its category.