bestcourses is supported by learners. When you buy through links on our website, we may earn an affiliate commission. Learn more

Nutrition & Mealplanning According To The Blood Type Diet ✅

Dieting along to the Blood Type Diet is a new Nutrition / Meal Planning / Herbalism Concept for your Health and Fitness!

4.05 / 5.0
5176 students1 hours 15 minutes

Created by Kevin Kockot, M.A. Prevention & Health Promotion, offered on Udemy

bestcourses score™

Student feedback


To make sure that we score courses properly, we pay a lot of attention to the reviews students leave on courses and how many students are taking a course in the first place. This course has a total of 5176 students which left 48 reviews at an average rating of 4.05, which is average.

Course length


We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 1 hours 15 minutes, which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 24 minutes.

Overall score


This course currently has a bestcourses score of 6.1/10, which makes it an average course. Overall, there are probably better courses available for this topic on our platform.


“Peter D’Adamo’s merits are not esteemed enough....[He is] one of the most creative scientists in the Western world.”

—Professor Gerhard Uhlenbruck, PhD, MD, World-Renowned Lectin Researcher at the University of Cologne, Germany 

Are you interested in nutrition? They have already dealt with some concepts? - Wonderful! 

Then the question is - why do some people seem to tolerate the paleo diet very well and some people seem to thrive as vegetarians / vegans?

The blood group diet offers an answer to this riddle!

It could, according to Dr. D'Adamo, be the basic concept that determines which foods we can be tolerated from our system and which can be not.  - exciting, right? :)

This concept is new and little known in Europe.  But that is not the case everywhere.  The Basic Book "Eat right 4 your type" made D'Adamo a New York Times bestseller with over seven million copies sold. Over 2400 reviews from readers can be found on Amazon. 

The concept has arrived in the everyday life of many people! 

What do I want to cover with this course? 

  • basic information about blood group theory of D'Adamo

  • Explanation of important basic concepts

  • Clear compilation of all information as an ebook 

  • Simple recipes and nutrition lists for cooking

  • A look at the criticism of the concept 

  • The answer to the question: "Does the concept work in practice?" 

  • ...and much more!

I wish you a lot of fun with the course on blood group nutrition according to Dr.D'Adamo! 

PS: If you have questions at any point in the course, do not hesitate to contact me! I am happy to answer your request! 

PSPS: I would be happy if you could rate this course! - This will cost you a few seconds and is incredibly helpful for me as a lecturer! Many Thanks! :)

Best regards, Kevin :)

What you will learn

  • ✅ I give you the information to compare whether certain foods are compatible with your blood type or not.
  • ✅ I will provide the knowledge of the basic terms for the blood group theory: lectin, antigen, agglutination, secretor / non-secretor, etc.
  • ✅ I provide an ebook for you that summarizes all the essential information in this course for you.
  • ✅ I will give you "thoughts outside of the box" taking a look a the Japan and Asia in terms of the blood type diet.
  • ✅ I will teach you basic knowledge about all the blood groups according to Dr. Peter J. D'Adamo.
  • ✅ I will show you simple tips on how to eat according to your individual blood type.


  • no requirements for this course, but interest in the field of nutrition is beneficial!
Udemy logo
Available on


With almost 200,000 courses and close to 50 million students, Udemy is one of the most visited online learning platforms. Popular topics include software development, the digital economy, but also more traditional topics like cooking and music.

Frequently asked questions

  • Price: $99.99
  • Platform: Udemy
  • Language: English
  • 1 hours 15 minutes
Nutrition & Mealplanning According To The Blood Type Diet ✅ thumbnail

bestcourses score: 6.1/10

There might be better courses available for this topic.