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Secrets of ATTENTION ALLOCATION SKILLS (A1of5)

ATTENTION: YOUR SUPER POWER. The Secret to Success is Laser Focus!

4.78 / 5.0
162 students 58 minutes

Created by Creating Ease Academy, offered on Udemy

bestcourses score™

Student feedback

4.7/10

To make sure that we score courses properly, we pay a lot of attention to the reviews students leave on courses and how many students are taking a course in the first place. This course has a total of 162 students which left 9 reviews at an average rating of 4.78, which is average.

Course length

8.7/10

We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 58 minutes, which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 54 minutes.

Overall score

5.6/10

This course currently has a bestcourses score of 5.6/10, which makes it an average course. Overall, there are probably better courses available for this topic on our platform.

Description

Hands-On Experiential Skills, not just Theory!

Attention is the most important skill of life and it is the basis for all other skills you need to be independent, productive and successful at what you do.  Attention is the ability to choose and concentrate on relevant stimuli. This cognitive ability is very important and is an essential function in your daily life.

It has become much more difficult to pay attention, due to having instant access to a large stream of incoming information AND entertainment (!) quite literally in the palm of your hand - the cell phones, tablets or other wireless handheld devices. These technological innovations have already impacted our attention span, staying focused and completing the higher priority projects.

Attention is a cognitive and behavioral process which allows us to plan, monitor and regulate our Thoughts, Feelings and Actions.

We cannot understand, learn or remember that which we do not pay attention to. But we DO have the ability to choose to focus and concentrate on relevant stimuli, and ignore or allocate minimal attention resources to stimuli that are not important at the moment.

Focusing, focalization is different from concentration. Focusing involves holding an open attention, a non-judgmental observation which is directly experienced but is not found in words, more like Simultaneous attention.

Therefore, in this course we will dive deeper on the Simultaneous Attention and different Types of Focusing, developing unique skills: awareness and observation are of crucial importance to best manage Focalization, Concentration.

We will combine the Cognitive with the Intuitive methods, developing a new set of Skills while we also make it fun.

What you will learn

  • Gain the capacity to better allocate your attention to focus on subject that matter
  • Allocate minimal attention resources to subjects that do not matter in the moment
  • Allocate yout attention more properly
  • Different Layers of Thought
  • Clear your mind quickly to have more attentional resources
  • Highly Intuitive techniques
  • Hands-On Experientially learning Skills, not just Theory!

Requirements

  • A willingness to learn
  • A desire to expand
  • Downloadable audio is available to aid with practicing
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Frequently asked questions

  • Price: $79.99
  • Platform: Udemy
  • Language: English
  • 58 minutes
Secrets of ATTENTION ALLOCATION SKILLS (A1of5) thumbnail

bestcourses score: 5.6/10

There might be better courses available for this topic.