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Jeet Kune Do - Program 3

Basic Level 3 Requirements

0 / 5.0
3 students 33 minutes

Created by Keith Gilliland, offered on Udemy

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Course length


We analyze course length to see if courses cover all important aspects of a topic, taking into account how long the course is compared to the category average. This course has a length of 33 minutes, which is pretty short. This might not be a bad thing, but we've found that longer courses are often more detailed & comprehensive. The average course length for this entire category is 2 hours 13 minutes.

Overall score


This course currently has a bestcourses score of 1.1/10, which makes it an below average course. Overall, there are most likely better courses available for this topic on our platform.


Basic Level 3 Requirements - Jun Fan Gung Fu : Jeet Kune Do

  • Footwork

  • 5 Basic Jabs

  • Boxing Combinations

  • Kicking Combinations

  • Ung Moon - Part 2

  • Wooden Dummy - Set 4

Jeet Kune Do or "The way of the intercepting fist" in Cantonese, abbreviated JKD, is a hybrid philosophy of martial arts heavily influenced by the personal philosophy and experiences of martial artist Bruce Lee.

The system covers Punching, Striking, Kicking, Trapping, Wooden Dummy, Forms, Grappling, Sparring

Master Keith Gilliland has been studying Martial Arts since 1973. He holds multiple Black Belts and Instructorships in various Martial Arts including;

6th Dan Kickboxing

5th Dan Doce Pares (Filipino Martial Arts System)

2nd Dan W.T.F. Taekwondo

1st Dan I.T.F. Taekwondo

Instructor in Jun Fan Jeet Kune Do under Larry Hartsell, Ron Balicki, Paul Vunak

Instructor In Kali – Eskrima - Arnis under Ron Balicki, SGM Val Pableo

Progressive Fighting Systems P.F.S. Full Instructor under Paul Vunak.

Instructor in Muay Thai under Ron Balicki

Master Gilliland is a former British, European and World Champion. He has coached students to the same levels who have fought all over the world.

He was coach / manager for World Champion Alfie Lewis`s squads for nearly 7 years. Both the adult and junior teams were very successful both home and abroad.

For several years he wrote a column for Combat Magazine called the Filipino Way which promoted Kali – Eskrima – Arnis. He also produces dvd`s and online lessons on all his Arts.

Keith continues to study and research different Martial Arts including; Wing Chun, Hsing I Kung Fu, Tai Chi Chuan, and more!

What you will learn

  • Bruce Lee`s system of Martial Arts - Jun Fan Gung Fu : Jeet Kune Do
  • Boxing, Kickboxing, Trapping, Forms,
  • Wooden Dummy
  • Self Defence


  • none
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Frequently asked questions

  • Price: $54.99
  • Platform: Udemy
  • Language: English
  • 33 minutes
Jeet Kune Do - Program 3 thumbnail

bestcourses score: 1.1/10

There are most likely better courses available for this topic.